Help! The Holidays Stress Me Out
You’re not alone if the holidays cause more stress than joy. However, you don’t have to let the season bring you down. Find out how to handle stress during the holidays.
How Life Changes After an ADHD Diagnosis
Have you noticed that you frequently forget things? Do you struggle to pay attention, and therefore struggle to keep up at work or in school? Is your mind like a bunch of Internet tabs that are always open, with more being added every minute? Though some people have forgetfulness or short attention spans as personality quirks, it’s possible that yours is a symptom of adult Attention Deficit Hyperactivity Disorder (ADHD). You may find a dramatic increase in both your quality of life and your relationships.
At Revîv Functional Psychiatry & Functional Wellness in Fullerton, California, Dr. Hina Sidhu can provide both a diagnosis and treatment solution for your adult ADHD.
ADHD in adults looks different than it does in children
Although ADHD is typically thought of as something that is common in children, adults can live most of their lives before realizing that they have it, too. Adults can struggle with difficulties in concentration and paying attention, along with difficulties controlling impulses, whereas hyperactivity is a main symptom in children.
With treatment, work can become more manageable
Many adults seek medication or therapy for their ADHD, which can help boost productivity in the workplace. Improved concentration means being better able to meet deadlines, focus at company meetings, and get more work done in time for deadlines.
See improvement in relationships
Because adults with ADHD have difficulties concentrating and paying attention, they are prone to blurting out the thoughts that come into their heads, for fear of forgetting them later. These interruptions can be perceived as hurtful to their relationship partners or family members who may not know you have ADHD. Additionally, forgetting anniversaries or other reminders can result in arguments and other conflicts. But medication and therapy can help alter the brain to help you become more attentive and focused, so you can better engage with people and surroundings.
Find freedom in your diagnosis
With medication or therapy, you don’t have to struggle with feelings of failure or inadequacy related to your inability to complete projects. You can find the power to work and study hard, listen well, and communicate better with the people you love. An ADHD diagnosis is nothing to be embarrassed or ashamed about. Rather, consider it a new beginning.
Learn more about adult ADHD
If you’re concerned that you may have ADHD and want to explore your treatment options, you can reach Dr. Sidhu by calling 714-699-2194. You can also book an appointment online. We look forward to hearing from you.
You Might Also Enjoy...
What Should I Expect From Stress Inoculation Training for PTSD?
Stress inoculation training (SIT) helps you learn healthier ways to cope with stress, reducing PTSD symptoms. Find out what to expect from SIT for PTSD and how it may benefit you.
The Science Behind the Baby Blues
Many women go through a period of sadness and anxiety after giving birth. It’s often referred to as the baby blues. Learn the science behind the baby blues and when it’s time to seek help for postpartum depression.
3 Subtle Signs of a Hypomanic Episode
Feeling happy and euphoric doesn’t sound negative. That is unless your elevated mood is so out of character that people are noticing. Are you having a hypomanic episode? Learn the subtle signs.
4 Myths About OCD Debunked
Obsessive-compulsive disorder (OCD) is a serious mental illness that can take over a person’s life. The myths surrounding OCD paint an inaccurate picture, potentially delaying care for those in need. Learn the truth about OCD myths.
5 Tips to Manage Social Anxiety Disorder at Work
Social anxiety disorder takes over your life and is especially challenging to deal with at work. Learn how you can manage your social anxiety disorder on the job so it doesn’t slow down your career.