Struggling with separation anxiety? You’re not alone, and treatment can help. Read on to learn about separation anxiety disorder and the treatments that can ease your fears.
Do you want to put your depression in remission this New Year? Find out how transcranial magnetic stimulation (TMS) therapy can help you get long-term relief from your symptoms.
You’re not alone if the holidays cause more stress than joy. However, you don’t have to let the season bring you down. Find out how to handle stress during the holidays.
Stress inoculation training (SIT) helps you learn healthier ways to cope with stress, reducing PTSD symptoms. Find out what to expect from SIT for PTSD and how it may benefit you.
Many women go through a period of sadness and anxiety after giving birth. It’s often referred to as the baby blues. Learn the science behind the baby blues and when it’s time to seek help for postpartum depression.
Feeling happy and euphoric doesn’t sound negative. That is unless your elevated mood is so out of character that people are noticing. Are you having a hypomanic episode? Learn the subtle signs.
Obsessive-compulsive disorder (OCD) is a serious mental illness that can take over a person’s life. The myths surrounding OCD paint an inaccurate picture, potentially delaying care for those in need. Learn the truth about OCD myths.
Social anxiety disorder takes over your life and is especially challenging to deal with at work. Learn how you can manage your social anxiety disorder on the job so it doesn’t slow down your career.
Attention-deficit/hyperactivity disorder (ADHD) doesn’t look the same in everyone, and symptoms change with age. Find out more about ADHD in adults. Keep reading!
Esketamine is a revolutionary treatment for people with treatment-resistant depression. Like other medications, dosage matters. Learn about esketamine and the proper dosage for depression.
Obsessive-compulsive disorder (OCD) can take over your life without expert help. Cognitive behavioral therapy (CBT) is an effective treatment for OCD that helps you feel better within weeks. Find out how it works.
The myths surrounding schizophrenia are pervasive and damaging to the people living with the complex brain disorder. Knowing more of the facts about schizophrenia can help you better understand the disease.
Consider telemedicine for your mental health care needs if barriers like time and transportation keep you from taking care of your mental well-being. Learn more about telemedicine for mental health and how it can help you.
Postpartum depression is a serious mental illness and won’t go away on its own. Learn the signs and symptoms of this mood disorder, so you know when to reach out for help.
Bipolar disorder is a chronic mental illness that requires ongoing medical care. Due to advances in research, treatment options for bipolar disorder have expanded. Learn more about treatments that can ease your symptoms.
When depression takes over your life, and traditional interventions fail to lift the cloud of sadness and despair, transcranial magnetic stimulation (TMS) might be right for you. Learn more about TMS and how it treats depression.
Anyone may develop post-traumatic stress disorder (PTSD) after exposure to a life-threatening event. But only a small percentage of people exposed to shocking trauma do. Find out how mental health professionals diagnose PTSD.
Genetics is one factor that puts you at risk of developing an anxiety disorder, but it’s not the only one. Learn more about the link between anxiety and genetics and the other factors that increase your risk.
Your self-esteem influences every aspect of your life, from your career to your personal relationships. Boosting your self-esteem can help you live a happier and healthier life. Learn more about self-esteem and how to improve it.
Do you have questions or doubts about therapy? That’s okay! But don’t let your skepticism keep you from getting the help you need. Read on to learn what the skeptics should know about therapy.
Obsessive-compulsive disorder (OCD) is a significant mental illness that can take over your life. But with help, you can retake control. Read on to learn some strategies to help you cope with your OCD.
Many women experience a roller coaster of emotions after giving birth — happy one minute, crying the next. That is normal and referred to as the baby blues. Postpartum depression, however, needs treatment. Find out how to tell the difference.
Telemedicine breaks down many of the barriers that prevent people from getting mental health care. Read on to learn about the benefits of telemedicine and how it can help your mental well-being.
Attention deficit hyperactivity disorder (ADHD) causes ongoing problems with attention and behavior. Though it affects children and adults, the symptoms can differ. Keep reading to learn more.
It’s normal to feel anxious or sad occasionally. But when these feelings take over how you live your life, it’s time to get help. Click here to see if you need professional help for your anxiety and depression.
Did you know that schizophrenia is treatable? In fact, most people with schizophrenia get better over time, especially when they get the right care. Click here to learn how you can live a functional life with schizophrenia.
Despite what many believe, you can’t have a little OCD. Obsessive compulsive disorder (OCD) is more than just fear of germs; it’s a mental health condition that takes over your life. Click here to learn more about OCD and how to treat it.
Are you looking for an alternative option to treat your depression? Transcranial magnetic stimulation can significantly reduce symptoms from treatment-resistant depression in a way that rewires your brain.
If you think traumatic stress is something that only affects military personnel, think again. This prevalent mental health issue can be triggered in multiple ways, and it might surprise you that some form of trauma is affecting you, too.
Tidy people may jokingly say they have obsessive-compulsive disorder, but in reality, OCD is no joke. It’s an anxiety disorder that impacts your relationships, job, and ability to get through the day. Here are some ways to treat your OCD.
Most people equate depression with being sad. And although sadness may be a symptom, there are many hidden signs that point to clinical depression. Here are some things to watch for.
ADHD is a disorder that’s seen a lot in kids, but can affect you in your teens and well into adulthood. So what are the differences and similarities of ADHD in kids and adults? Keep reading for more vital information that could help you.
Post-traumatic stress disorder (PTSD) is a common mental disorder that results from experiencing a traumatic event. Not everyone who goes through trauma develops PTSD, but up to 20% do. Learn the truth and debunk the myths about PTSD here.
You just had a baby and you’re crying your eyes out. But are they tears of joy, sadness, frustration, or laughter? After childbirth, you’ll experience every emotion imaginable. Learn how to spot postpartum depression and what to expect from it.
It’s well-known that there’s a strong connection between diet and physical health, but did you know that what you eat also affects your mental health? In fact, there’s a strong connection specifically between diet and depression. Read on to learn more.
If you suspect you have Attention Deficit Hyperactivity Disorder (ADHD), learn more about how your life can change with a diagnosis and how positive your future can be with available treatment.
Anxiety disorders can be dealt with, but you must take action rather than ignoring them. Stop suffering and learn the best exercises to get you to a better place.
Post-traumatic stress disorder often impacts those around the patient as much as the sufferer themselves. Having a partner with PTSD has many challenges, often placing you in the caretaker’s role.
Once described under the all-inclusive name of manic-depression, bipolar disorder has several subtypes, each based on a combination of symptoms. Accurate diagnosis that distinguishes between disorder types is a must for appropriate treatment.
While about 7 in 10 new mothers experience the baby blues, this usually passes quickly. A few women experience a longer period of more intense symptoms called postpartum depression. Without treatment, these symptoms can interfere with daily living.
If you’re suffering from depression and have tried seemingly everything, there’s hope. A new noninvasive treatment called TMS may help you regain your ability to enjoy your life.
Approximately 1 in 40 American adults and 1 in 100 children have OCD, an anxiety disorder known for obsessions and compulsions that cause serious distress. But you don’t have to let OCD run your life. These lifestyle changes can help.
Recent research points to the antidepressant effects of exercise as a most potent way to break out of the depressive trough. Modest increases in physical activity produce chemical and emotional changes that can break the depression cycle.
Despite its feature in popular culture, bipolar disorder still remains shrouded in mystery although it affects nearly 6 million Americans. Not simply mood swings or “Jekyll and Hyde” behavior, bipolar disorder has several variations.
Getting a schizophrenia diagnosis can be scary and make you think your life is over, but schizophrenia is a highly treatable disease. With proper management and support, you can lead a happy and functional life.
You’re feeling low again, and are tempted to reach for something chocolatey so you can get an instant mood boost. But ultimately, it’ll just make you feel more depressed, right? Well, that depends on what kind of chocolate you reach for.
You’re working on an important project when you get a smartphone alert. You read it, and then scroll through your emails. You’ve just been distracted. Again. Does that mean you have ADHD?
If it seems like more women suffer from depression than men, it’s because women are genetically predisposed to developing depression. Learn about this and other factors in why depression is more common among women than men in today’s society.
Finding the right treatment strategy for depression can be challenging. If medications and psychotherapy haven’t worked for you, you may want to learn about TMS.
If negative thoughts and worries have grown harder to control, know that you’re not alone. Some 18% of adults in the United States battle an anxiety disorder. Dr. Sidhu offers guidance to free you from the hold of ever-increasing anxiety triggers.